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VO2max and the Life You Want to Keep Living

Beusail X Cenegenics Longevity Event at Gravitas – Beverly Hills

Speaker

Inaba Headshot.jpg

Rudy Inaba

 

What if the strongest predictor of how well you'll live isn't what you think?

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VO2max—your body's ability to utilize oxygen—is one of the most powerful measures of healthy aging and longevity. Yet it remains largely overlooked in traditional healthcare. Join us on October 7th, 2026 at 6:00 PM for an exclusive Beusail Longevity evening at Gravitas Beverly Hills, a private members club.

This session explores why VO2max matters more than you think and how optimizing it fundamentally shapes your independence, resilience, and quality of life for decades to come.

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Most people don't realize that VO2max is a direct predictor of survival, physical capability, and healthspan. As we age, this measure tends to decline—but it doesn't have to. By understanding the science behind VO2max and learning evidence-based strategies to improve it, you can take control of how you perform today and how you age tomorrow.

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In this conversation, Rudy Inaba will reveal what VO2max actually measures, why it's such a powerful indicator of longevity, and practical, sustainable training and lifestyle approaches that deliver real results. Whether you're an athlete looking to maintain peak performance or someone committed to aging well, this session will shift how you think about cardiovascular health and long-term vitality.

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Speaker:

Rudy Inaba

SVP Performance Health at Cenegenics

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Rudy brings more than 20 years of expertise in clinical exercise physiology, human performance, and preventive health. As Senior Vice President of Performance Health at Cenegenics, a physician-led leader in personalized longevity medicine, Rudy guides the development of clinical strategy, education, quality assurance, and Performance Health programs.

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He leads Cenegenics' national team of Performance Health Coaches and specializes in translating comprehensive clinical, biometric, and performance data into individualized strategies designed to improve healthspan, physical performance, and quality of life. His work spans advanced health assessments, exercise prescription, nutrition, supplementation, diagnostic protocols, and scalable member-engagement systems.

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At Cenegenics, Rudy is advancing a model of longevity medicine that goes beyond risk identification. By integrating physician-led care, advanced diagnostics, and highly personalized health coaching, he empowers members to take a proactive role in how they perform today and how they age for decades to come.

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Date: October 7th, 2026
Time: 6:00 PM – 8:00 PM
Location: Gravitas, Beverly Hills​

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What to Expect

  • A clear understanding of what VO2max actually measures and why it's one of the strongest predictors of healthy aging

  • Insight into how cardiovascular fitness shapes independence, resilience, and quality of life as we age

  • Practical, evidence-based strategies to improve VO2max through training and lifestyle optimization

  • How modern longevity medicine uses performance data and diagnostics to create personalized health protocols

  • Live Q&A with Rudy to answer your questions about cardiovascular health, aging, and sustained physical performance

  • A high-caliber community of individuals committed to taking a proactive approach to longevity

  • Special Drawing: Enter for a chance to win one of 5 spots in an exclusive VO2Max Challenge

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