Stress as a Superpower: Training the Nervous System for Longevity
Fri, Oct 24
|Love.Life, El Segundo
Jenn Drummond reframes stress not as the enemy of longevity but as its most potent training ground. Drawing from her experience summiting the Seven Second Summits and leading teams in extreme conditions.
Time & Location
Oct 24, 2025, 1:00 PM PDT
Love.Life, El Segundo, 740 Pacific Coast Hwy, El Segundo, CA 90245, USA
Guests
About the Event
What if stress wasn’t something to avoid... but to train for?
World-record climber and high-performance coach Jenn Drummond explores how controlled stress exposure (cold, altitude, uncertainty, challenge) can actually extend healthspan and strengthen resilience at the cellular, emotional, and psychological levels.
In this session, Jenn shares practical frameworks she uses on and off the mountain to regulate stress, expand capacity, and thrive at the edge of human performance
Attendees will learn:
Why regulating stress matters more than eliminating it
How to design micro-stress habits that build long-term vitality