
Speaker
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Sarah Evans
Speaker
Sarah Evans:
Biofeedback Integration Strategist, Muse
Join us for a focused session with Sarah Evans, Biofeedback Integration Strategist at Muse, one of the world's leading pioneers in brain sensing technology and neurofeedback for cognitive performance, sleep optimization, and long term brain health.
For decades, we've had countless ways to measure physical health. We can monitor heart rate, VO₂ max, body composition, blood biomarkers, sleep quality, and recovery. Yet when it comes to the brain, the organ that ultimately controls every aspect of our health and performance, most people have little understanding of how to measure it or improve it.
This session is designed to explore one of the most exciting frontiers in longevity: training the brain with the same level of precision we apply to physical fitness.
Sarah will share how advances in neuroscience, EEG neurofeedback, brain oxygenation monitoring, artificial intelligence, and brain computer technology are transforming our understanding of focus, stress resilience, cognitive endurance, sleep, and long term brain health. Together, we'll explore how these innovations are making objective brain training accessible outside of research laboratories for the first time.
Whether you're looking to improve cognitive performance, reduce stress, optimize sleep, or simply better understand the future of preventative brain health, this conversation will provide practical insights into how measurable mental fitness may become one of the most important pillars of longevity.
Date: August 10th, 2026
Location: Zoom
Time: 10:00 AM to 11:00 AM PST
Key Takeaways / Insights
✓ Learn why mental fitness and cognitive resilience are becoming essential pillars of longevity
✓ Understand how advances in neuroscience are changing the way we measure focus, stress, recovery, and long term brain health
✓ Discover how EEG neurofeedback and brain oxygenation monitoring provide objective insights into cognitive performance
✓ Learn practical strategies for training your brain the same way you train your body, improving attention, mental endurance, and resilience
✓ Explore why sleep is one of the most powerful drivers of cognitive performance, recovery, and healthy aging
✓ Gain insight into how AI powered neurofeedback and emerging brain technologies may shape the future of preventative brain health
✓ Participate in the +22 Breakthrough Longevity Experience to uncover your top 1% opportunity for improving cognitive performance and long term brain health
✓ Join a live Q&A with Sarah Evans on neurofeedback, sleep optimization, stress resilience, cognitive performance, and the future of brain health
